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Nutrition Facts

Fish, eel, mixed species, cooked, dry heat, 1 cubic inch, boneless

Protein (g)	4.02
Total lipid (fat) (g)	2.54
Carbohydrate, by difference (g)	0
Energy (kcal)	40.12
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.42
Iron, Fe (mg)	0.11
Magnesium, Mg (mg)	4.42
Phosphorus, P (mg)	47.09
Potassium, K (mg)	59.33
Sodium, Na (mg)	11.05
Zinc, Zn (mg)	0.35
Copper, Cu (mg)	0
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	1.41
Vitamin A, IU (IU)	643.79
Retinol (mcg)	193.29
Vitamin C, total ascorbic acid (mg)	0.31
Thiamin (mg)	0.03
Riboflavin (mg)	0.01
Niacin (mg)	0.76
Pantothenic acid (mg)	0.05
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	2.89
Vitamin B-12 (mcg)	0.49
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.89
Cholesterol (mg)	27.37
Fatty acids, total saturated (g)	0.51
Fatty acids, total monounsaturated (g)	1.57
Fatty acids, total polyunsaturated (g)	0.21