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Nutrition Facts

Fish, eel, mixed species, cooked, dry heat, 1 oz with bone (yield after bone removed)

Protein (g)	5.2
Total lipid (fat) (g)	3.29
Carbohydrate, by difference (g)	0
Energy (kcal)	51.92
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.72
Iron, Fe (mg)	0.14
Magnesium, Mg (mg)	5.72
Phosphorus, P (mg)	60.94
Potassium, K (mg)	76.78
Sodium, Na (mg)	14.3
Zinc, Zn (mg)	0.46
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	1.83
Vitamin A, IU (IU)	833.14
Retinol (mcg)	250.14
Vitamin C, total ascorbic acid (mg)	0.4
Thiamin (mg)	0.04
Riboflavin (mg)	0.01
Niacin (mg)	0.99
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	3.74
Vitamin B-12 (mcg)	0.64
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.74
Cholesterol (mg)	35.42
Fatty acids, total saturated (g)	0.67
Fatty acids, total monounsaturated (g)	2.03
Fatty acids, total polyunsaturated (g)	0.27