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Nutrition Facts

Fish, eel, mixed species, cooked, dry heat, 1 oz, boneless

Protein (g)	6.7
Total lipid (fat) (g)	4.24
Carbohydrate, by difference (g)	0
Energy (kcal)	66.91
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.37
Iron, Fe (mg)	0.18
Magnesium, Mg (mg)	7.37
Phosphorus, P (mg)	78.53
Potassium, K (mg)	98.94
Sodium, Na (mg)	18.43
Zinc, Zn (mg)	0.59
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	2.35
Vitamin A, IU (IU)	1073.61
Retinol (mcg)	322.34
Vitamin C, total ascorbic acid (mg)	0.51
Thiamin (mg)	0.05
Riboflavin (mg)	0.01
Niacin (mg)	1.27
Pantothenic acid (mg)	0.08
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	4.82
Vitamin B-12 (mcg)	0.82
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.82
Cholesterol (mg)	45.64
Fatty acids, total saturated (g)	0.86
Fatty acids, total monounsaturated (g)	2.61
Fatty acids, total polyunsaturated (g)	0.34