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Nutrition Facts

Fish, cod, Atlantic, dried and salted, 1 piece (5-1/2" x 1-1/2" x 1/2")

Protein (g)	50.26
Total lipid (fat) (g)	1.9
Carbohydrate, by difference (g)	0
Energy (kcal)	232
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	128
Iron, Fe (mg)	2
Magnesium, Mg (mg)	106.4
Phosphorus, P (mg)	760
Potassium, K (mg)	1166.4
Sodium, Na (mg)	5621.6
Zinc, Zn (mg)	1.27
Copper, Cu (mg)	0.14
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	118.24
Vitamin A, IU (IU)	112
Retinol (mcg)	33.6
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.27
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	2.8
Thiamin (mg)	0.21
Riboflavin (mg)	0.19
Niacin (mg)	6
Pantothenic acid (mg)	1.34
Vitamin B-6 (mg)	0.69
Folate, total (mcg)	20
Vitamin B-12 (mcg)	8
Vitamin K (phylloquinone) (mcg)	0.32
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	20
Cholesterol (mg)	121.6
Fatty acids, total saturated (g)	0.37
Fatty acids, total monounsaturated (g)	0.27
Fatty acids, total polyunsaturated (g)	0.64