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Nutrition Facts

Fish, carp, cooked, dry heat, 1 fillet

Protein (g)	38.86
Total lipid (fat) (g)	12.19
Carbohydrate, by difference (g)	0
Energy (kcal)	275.4
Fiber, total dietary (g)	0
Calcium, Ca (mg)	88.4
Iron, Fe (mg)	2.7
Magnesium, Mg (mg)	64.6
Phosphorus, P (mg)	902.7
Potassium, K (mg)	725.9
Sodium, Na (mg)	107.1
Zinc, Zn (mg)	3.23
Copper, Cu (mg)	0.12
Manganese, Mn (mg)	0.08
Selenium, Se (mcg)	27.54
Vitamin A, IU (IU)	54.4
Retinol (mcg)	17
Vitamin C, total ascorbic acid (mg)	2.72
Thiamin (mg)	0.24
Riboflavin (mg)	0.12
Niacin (mg)	3.57
Pantothenic acid (mg)	1.48
Vitamin B-6 (mg)	0.37
Folate, total (mcg)	28.9
Vitamin B-12 (mcg)	2.5
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	28.9
Cholesterol (mg)	142.8
Fatty acids, total saturated (g)	2.36
Fatty acids, total monounsaturated (g)	5.07
Fatty acids, total polyunsaturated (g)	3.12