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Nutrition Facts

Fish, burbot, raw, 1 fillet

Protein (g)	22.4
Total lipid (fat) (g)	0.94
Carbohydrate, by difference (g)	0
Energy (kcal)	104.4
Fiber, total dietary (g)	0
Calcium, Ca (mg)	58
Iron, Fe (mg)	1.04
Magnesium, Mg (mg)	37.12
Phosphorus, P (mg)	232
Potassium, K (mg)	468.64
Sodium, Na (mg)	112.52
Zinc, Zn (mg)	0.88
Copper, Cu (mg)	0.23
Manganese, Mn (mg)	0.81
Selenium, Se (mcg)	14.62
Vitamin A, IU (IU)	17.4
Retinol (mcg)	5.8
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.43
Riboflavin (mg)	0.16
Niacin (mg)	1.88
Pantothenic acid (mg)	0.17
Vitamin B-6 (mg)	0.35
Folate, total (mcg)	1.16
Vitamin B-12 (mcg)	0.93
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.16
Cholesterol (mg)	69.6
Fatty acids, total saturated (g)	0.19
Fatty acids, total monounsaturated (g)	0.15
Fatty acids, total polyunsaturated (g)	0.34