Search Encyclopedia

Nutrition Facts

Fish, bass, striped, raw, 1 oz

Protein (g)	15.07
Total lipid (fat) (g)	1.98
Carbohydrate, by difference (g)	0
Energy (kcal)	82.45
Fiber, total dietary (g)	0
Calcium, Ca (mg)	12.75
Iron, Fe (mg)	0.71
Magnesium, Mg (mg)	34
Phosphorus, P (mg)	168.3
Potassium, K (mg)	217.6
Sodium, Na (mg)	58.65
Zinc, Zn (mg)	0.34
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	31.02
Vitamin A, IU (IU)	76.5
Retinol (mcg)	22.95
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.03
Niacin (mg)	1.78
Pantothenic acid (mg)	0.64
Vitamin B-6 (mg)	0.26
Folate, total (mcg)	7.65
Vitamin B-12 (mcg)	3.25
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.65
Cholesterol (mg)	68
Fatty acids, total saturated (g)	0.43
Fatty acids, total monounsaturated (g)	0.56
Fatty acids, total polyunsaturated (g)	0.67