Search Encyclopedia

Nutrition Facts

Fish, bass, striped, raw, 1 fillet

Protein (g)	28.19
Total lipid (fat) (g)	3.7
Carbohydrate, by difference (g)	0
Energy (kcal)	154.23
Fiber, total dietary (g)	0
Calcium, Ca (mg)	23.85
Iron, Fe (mg)	1.34
Magnesium, Mg (mg)	63.6
Phosphorus, P (mg)	314.82
Potassium, K (mg)	407.04
Sodium, Na (mg)	109.71
Zinc, Zn (mg)	0.64
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	58.04
Vitamin A, IU (IU)	143.1
Retinol (mcg)	42.93
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.16
Riboflavin (mg)	0.05
Niacin (mg)	3.34
Pantothenic acid (mg)	1.19
Vitamin B-6 (mg)	0.48
Folate, total (mcg)	14.31
Vitamin B-12 (mcg)	6.07
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	14.31
Cholesterol (mg)	127.2
Fatty acids, total saturated (g)	0.81
Fatty acids, total monounsaturated (g)	1.05
Fatty acids, total polyunsaturated (g)	1.25