Search Encyclopedia

Nutrition Facts

Fish, anchovy, european, canned in oil, drained solids, 1 anchovies

Protein (g)	5.78
Total lipid (fat) (g)	1.94
Carbohydrate, by difference (g)	0
Energy (kcal)	42
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	46.4
Iron, Fe (mg)	0.93
Magnesium, Mg (mg)	13.8
Phosphorus, P (mg)	50.4
Potassium, K (mg)	108.8
Sodium, Na (mg)	733.6
Zinc, Zn (mg)	0.49
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	13.62
Vitamin A, IU (IU)	8
Retinol (mcg)	2.4
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.67
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.07
Niacin (mg)	3.98
Pantothenic acid (mg)	0.18
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	2.6
Vitamin B-12 (mcg)	0.18
Vitamin K (phylloquinone) (mcg)	2.42
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.6
Cholesterol (mg)	17
Fatty acids, total saturated (g)	0.44
Fatty acids, total monounsaturated (g)	0.75
Fatty acids, total polyunsaturated (g)	0.51