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Nutrition Facts

Fish, anchovy, european, canned in oil, drained solids, 1 oz, boneless

Protein (g)	8.19
Total lipid (fat) (g)	2.75
Carbohydrate, by difference (g)	0
Energy (kcal)	59.54
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	65.77
Iron, Fe (mg)	1.31
Magnesium, Mg (mg)	19.56
Phosphorus, P (mg)	71.44
Potassium, K (mg)	154.22
Sodium, Na (mg)	1039.88
Zinc, Zn (mg)	0.69
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	19.31
Vitamin A, IU (IU)	11.34
Retinol (mcg)	3.4
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.94
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.1
Niacin (mg)	5.64
Pantothenic acid (mg)	0.26
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	3.69
Vitamin B-12 (mcg)	0.25
Vitamin K (phylloquinone) (mcg)	3.43
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.69
Cholesterol (mg)	24.1
Fatty acids, total saturated (g)	0.62
Fatty acids, total monounsaturated (g)	1.07
Fatty acids, total polyunsaturated (g)	0.73