URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder, 1 cup Protein (g) 1.09 Total lipid (fat) (g) 0.55 Carbohydrate, by difference (g) 177.63 Energy (kcal) 700.7 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.46 Iron, Fe (mg) 0.29 Magnesium, Mg (mg) 20.02 Phosphorus, P (mg) 25.48 Potassium, K (mg) 394.94 Sodium, Na (mg) 9.1 Zinc, Zn (mg) 0.18 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 5.4 Selenium, Se (mcg) 1.27 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 182 Thiamin (mg) 0 Riboflavin (mg) 0.36 Niacin (mg) 0.74 Pantothenic acid (mg) 0.2 Vitamin B-6 (mg) 0.04 Folate, total (mcg) 78.26 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 78.26 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.07 Fatty acids, total monounsaturated (g) 0.02 Fatty acids, total polyunsaturated (g) 0.17