URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fruit punch-flavor drink, powder, without added sodium, prepared with water, 1 cup (8 fl oz) Protein (g) 0 Total lipid (fat) (g) 0.03 Carbohydrate, by difference (g) 24.81 Energy (kcal) 96.94 Sugars, total (g) 24.18 Fiber, total dietary (g) 0 Calcium, Ca (mg) 47.16 Iron, Fe (mg) 0.03 Magnesium, Mg (mg) 2.62 Phosphorus, P (mg) 0 Potassium, K (mg) 2.62 Sodium, Na (mg) 7.86 Zinc, Zn (mg) 0.03 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 0.26 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 8.91 Thiamin (mg) 0 Riboflavin (mg) 0.01 Niacin (mg) 0 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.02 Fatty acids, total monounsaturated (g) 0 Fatty acids, total polyunsaturated (g) 0