URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Shake, fast food, strawberry, 1 medium 16 fl oz Protein (g) 12.78 Total lipid (fat) (g) 10.53 Carbohydrate, by difference (g) 71.06 Energy (kcal) 424.88 Fiber, total dietary (g) 1.5 Calcium, Ca (mg) 424.88 Iron, Fe (mg) 0.41 Magnesium, Mg (mg) 48.88 Phosphorus, P (mg) 376 Potassium, K (mg) 684.32 Sodium, Na (mg) 312.08 Zinc, Zn (mg) 1.35 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 7.9 Vitamin A, IU (IU) 451.2 Retinol (mcg) 97.76 Vitamin D (IU) 30.08 Vitamin C, total ascorbic acid (mg) 3.01 Thiamin (mg) 0.17 Riboflavin (mg) 0.73 Niacin (mg) 0.66 Pantothenic acid (mg) 1.85 Vitamin B-6 (mg) 0.17 Folate, total (mcg) 11.28 Vitamin B-12 (mcg) 1.17 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 11.28 Cholesterol (mg) 41.36 Fatty acids, total saturated (g) 6.52