URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Strawberry-flavor beverage mix, powder, prepared with whole milk, 1 cup (8 fl oz) Protein (g) 7.98 Total lipid (fat) (g) 8.25 Carbohydrate, by difference (g) 32.72 Energy (kcal) 234.08 Fiber, total dietary (g) 0 Calcium, Ca (mg) 292.6 Iron, Fe (mg) 0.21 Magnesium, Mg (mg) 31.92 Phosphorus, P (mg) 228.76 Potassium, K (mg) 369.74 Sodium, Na (mg) 127.68 Zinc, Zn (mg) 0.93 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.79 Vitamin A, IU (IU) 308.56 Retinol (mcg) 69.16 Vitamin C, total ascorbic acid (mg) 2.39 Thiamin (mg) 0.09 Riboflavin (mg) 0.42 Niacin (mg) 0.22 Pantothenic acid (mg) 0.77 Vitamin B-6 (mg) 0.1 Folate, total (mcg) 13.3 Vitamin B-12 (mcg) 0.88 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 13.3 Cholesterol (mg) 31.92 Fatty acids, total saturated (g) 5.08 Fatty acids, total monounsaturated (g) 2.36 Fatty acids, total polyunsaturated (g) 0.3