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Nutrition Facts

Shake, fast food, chocolate, 1 large 21 fl oz

Protein (g)	16.8
Total lipid (fat) (g)	18.28
Carbohydrate, by difference (g)	101.27
Energy (kcal)	627.38
Sugars, total (g)	91.88
Fiber, total dietary (g)	9.39
Calcium, Ca (mg)	558.22
Iron, Fe (mg)	1.53
Magnesium, Mg (mg)	83.98
Phosphorus, P (mg)	503.88
Potassium, K (mg)	988
Sodium, Na (mg)	479.18
Zinc, Zn (mg)	2.03
Copper, Cu (mg)	0.32
Manganese, Mn (mg)	0.19
Selenium, Se (mcg)	8.4
Vitamin A, IU (IU)	459.42
Retinol (mcg)	123.5
Carotene, beta (mcg)	24.7
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.54
Vitamin D (IU)	172.9
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	4.94
Vitamin C, total ascorbic acid (mg)	1.98
Thiamin (mg)	0.29
Riboflavin (mg)	1.21
Niacin (mg)	0.8
Pantothenic acid (mg)	1.93
Vitamin B-6 (mg)	0.25
Folate, total (mcg)	24.7
Vitamin B-12 (mcg)	1.68
Vitamin K (phylloquinone) (mcg)	7.41
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	24.7
Cholesterol (mg)	64.22
Fatty acids, total saturated (g)	11.43
Fatty acids, total monounsaturated (g)	5.31
Fatty acids, total polyunsaturated (g)	0.69