URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cocoa mix, NESTLE, CARNATION No Sugar Added Hot Cocoa Mix, 1 serving Protein (g) 4.3 Total lipid (fat) (g) 0.43 Carbohydrate, by difference (g) 8.43 Energy (kcal) 54.75 Sugars, total (g) 6.69 Fiber, total dietary (g) 0.75 Calcium, Ca (mg) 123.45 Iron, Fe (mg) 0.39 Magnesium, Mg (mg) 27 Phosphorus, P (mg) 135 Potassium, K (mg) 288.15 Sodium, Na (mg) 142.05 Zinc, Zn (mg) 0.6 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.09 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.4 Thiamin (mg) 0.06 Riboflavin (mg) 0.22 Niacin (mg) 0.18 Pantothenic acid (mg) 0.5 Vitamin B-6 (mg) 0.05 Folate, total (mcg) 5.85 Vitamin B-12 (mcg) 0.45 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 5.85 Cholesterol (mg) 2.85 Fatty acids, total saturated (g) 0.2 Fatty acids, total monounsaturated (g) 0.14 Fatty acids, total polyunsaturated (g) 0.01