URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cocoa mix, NESTLE, CARNATION Rich Chocolate Hot Cocoa Mix, 1 serving Protein (g) 1.3 Total lipid (fat) (g) 1.11 Carbohydrate, by difference (g) 24.24 Energy (kcal) 112 Sugars, total (g) 20.8 Fiber, total dietary (g) 0.67 Calcium, Ca (mg) 40.04 Iron, Fe (mg) 0.28 Magnesium, Mg (mg) 27.44 Phosphorus, P (mg) 70.84 Potassium, K (mg) 194.32 Sodium, Na (mg) 101.64 Zinc, Zn (mg) 0.36 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.16 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.03 Riboflavin (mg) 0.12 Niacin (mg) 0.16 Pantothenic acid (mg) 0.25 Vitamin B-6 (mg) 0.03 Folate, total (mcg) 1.96 Vitamin B-12 (mcg) 0.1 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.96 Cholesterol (mg) 1.68 Fatty acids, total saturated (g) 0.29 Fatty acids, total monounsaturated (g) 0.35 Fatty acids, total polyunsaturated (g) 0.27