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Nutrition Facts

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 666 g raw meat)

Protein (g)	144.63
Total lipid (fat) (g)	53.5
Carbohydrate, by difference (g)	0
Energy (kcal)	1083.06
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	114.87
Iron, Fe (mg)	8.86
Magnesium, Mg (mg)	125.81
Phosphorus, P (mg)	1159.64
Potassium, K (mg)	1848.86
Sodium, Na (mg)	306.32
Zinc, Zn (mg)	26.37
Copper, Cu (mg)	0.4
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	156.99
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.13
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.42
Riboflavin (mg)	0.75
Niacin (mg)	37.78
Pantothenic acid (mg)	2.86
Vitamin B-6 (mg)	3.17
Folate, total (mcg)	43.76
Vitamin B-12 (mcg)	7.49
Vitamin K (phylloquinone) (mcg)	7.66
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	43.76
Cholesterol (mg)	404.78
Fatty acids, total saturated (g)	19.66
Fatty acids, total monounsaturated (g)	26.48
Fatty acids, total polyunsaturated (g)	1.76