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Nutrition Facts

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted, 1 roast (yield from 714 g raw meat)

Protein (g)	151.65
Total lipid (fat) (g)	73.05
Carbohydrate, by difference (g)	0
Energy (kcal)	1288.38
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	100.47
Iron, Fe (mg)	10.05
Magnesium, Mg (mg)	118.2
Phosphorus, P (mg)	1116.99
Potassium, K (mg)	1820.28
Sodium, Na (mg)	295.5
Zinc, Zn (mg)	26.71
Copper, Cu (mg)	0.49
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	161.34
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.42
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.38
Riboflavin (mg)	0.67
Niacin (mg)	41.13
Pantothenic acid (mg)	2.98
Vitamin B-6 (mg)	3.02
Folate, total (mcg)	47.28
Vitamin B-12 (mcg)	9.99
Vitamin K (phylloquinone) (mcg)	8.27
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	47.28
Cholesterol (mg)	555.54
Fatty acids, total saturated (g)	26.87
Fatty acids, total monounsaturated (g)	36.18
Fatty acids, total polyunsaturated (g)	2.4