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Nutrition Facts

Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled, 1 steak (yield from 1 raw steak weighing 624g)

Protein (g)	131.53
Total lipid (fat) (g)	61.64
Carbohydrate, by difference (g)	0
Energy (kcal)	1115.5
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	106.7
Iron, Fe (mg)	8.05
Magnesium, Mg (mg)	111.55
Phosphorus, P (mg)	1052.45
Potassium, K (mg)	1673.25
Sodium, Na (mg)	276.45
Zinc, Zn (mg)	23.91
Copper, Cu (mg)	0.36
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	142.1
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.09
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.38
Riboflavin (mg)	0.69
Niacin (mg)	34.35
Pantothenic acid (mg)	2.59
Vitamin B-6 (mg)	2.88
Folate, total (mcg)	38.8
Vitamin B-12 (mcg)	6.84
Vitamin K (phylloquinone) (mcg)	7.28
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	38.8
Cholesterol (mg)	324.95
Fatty acids, total saturated (g)	24.27
Fatty acids, total monounsaturated (g)	25.69
Fatty acids, total polyunsaturated (g)	2.28