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Nutrition Facts

Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb

Protein (g)	90.36
Total lipid (fat) (g)	64.77
Carbohydrate, by difference (g)	0
Energy (kcal)	970.7
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	113.4
Iron, Fe (mg)	6.62
Magnesium, Mg (mg)	90.72
Phosphorus, P (mg)	821.02
Potassium, K (mg)	1401.62
Sodium, Na (mg)	231.34
Zinc, Zn (mg)	16.19
Copper, Cu (mg)	0.3
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	98.88
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.68
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.24
Riboflavin (mg)	0.38
Niacin (mg)	29.14
Pantothenic acid (mg)	2.64
Vitamin B-6 (mg)	2.43
Folate, total (mcg)	49.9
Vitamin B-12 (mcg)	5.03
Vitamin K (phylloquinone) (mcg)	6.8
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	49.9
Cholesterol (mg)	235.87
Fatty acids, total saturated (g)	26.14
Fatty acids, total monounsaturated (g)	27.74
Fatty acids, total polyunsaturated (g)	2.46