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Nutrition Facts

Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz

Protein (g)	5.65
Total lipid (fat) (g)	4.05
Carbohydrate, by difference (g)	0
Energy (kcal)	60.67
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.09
Iron, Fe (mg)	0.41
Magnesium, Mg (mg)	5.67
Phosphorus, P (mg)	51.31
Potassium, K (mg)	87.6
Sodium, Na (mg)	14.46
Zinc, Zn (mg)	1.01
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	6.18
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.1
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.02
Niacin (mg)	1.82
Pantothenic acid (mg)	0.16
Vitamin B-6 (mg)	0.15
Folate, total (mcg)	3.12
Vitamin B-12 (mcg)	0.31
Vitamin K (phylloquinone) (mcg)	0.43
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.12
Cholesterol (mg)	14.74
Fatty acids, total saturated (g)	1.63
Fatty acids, total monounsaturated (g)	1.73
Fatty acids, total polyunsaturated (g)	0.15