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Nutrition Facts

Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb

Protein (g)	92.08
Total lipid (fat) (g)	57.65
Carbohydrate, by difference (g)	0
Energy (kcal)	911.74
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	108.86
Iron, Fe (mg)	6.71
Magnesium, Mg (mg)	95.26
Phosphorus, P (mg)	848.23
Potassium, K (mg)	1428.84
Sodium, Na (mg)	235.87
Zinc, Zn (mg)	16.1
Copper, Cu (mg)	0.31
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	103.87
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.63
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.29
Riboflavin (mg)	0.44
Niacin (mg)	27.15
Pantothenic acid (mg)	2.65
Vitamin B-6 (mg)	2.51
Folate, total (mcg)	49.9
Vitamin B-12 (mcg)	4.76
Vitamin K (phylloquinone) (mcg)	6.35
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	49.9
Cholesterol (mg)	213.19
Fatty acids, total saturated (g)	23.26
Fatty acids, total monounsaturated (g)	24.68
Fatty acids, total polyunsaturated (g)	2.19