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Nutrition Facts

Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	78.37
Total lipid (fat) (g)	86.94
Carbohydrate, by difference (g)	0
Energy (kcal)	1118.18
Fiber, total dietary (g)	0
Calcium, Ca (mg)	26.08
Iron, Fe (mg)	10.17
Magnesium, Mg (mg)	74.98
Phosphorus, P (mg)	661.78
Potassium, K (mg)	1095.36
Sodium, Na (mg)	179.3
Zinc, Zn (mg)	14.31
Copper, Cu (mg)	0.46
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	75.31
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.29
Riboflavin (mg)	0.88
Niacin (mg)	9.81
Pantothenic acid (mg)	1.27
Vitamin B-6 (mg)	1.08
Folate, total (mcg)	22.82
Vitamin B-12 (mcg)	8.25
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	22.82
Cholesterol (mg)	286.88
Fatty acids, total saturated (g)	34.65
Fatty acids, total monounsaturated (g)	35.89
Fatty acids, total polyunsaturated (g)	3.36