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Nutrition Facts

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb

Protein (g)	81.56
Total lipid (fat) (g)	91.08
Carbohydrate, by difference (g)	0
Energy (kcal)	1170.29
Fiber, total dietary (g)	0
Calcium, Ca (mg)	27.22
Iron, Fe (mg)	8.8
Magnesium, Mg (mg)	86.18
Phosphorus, P (mg)	762.05
Potassium, K (mg)	1338.12
Sodium, Na (mg)	235.87
Zinc, Zn (mg)	14.29
Copper, Cu (mg)	0.35
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	73.94
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.45
Riboflavin (mg)	0.77
Niacin (mg)	15.92
Pantothenic acid (mg)	1.36
Vitamin B-6 (mg)	1.68
Folate, total (mcg)	27.22
Vitamin B-12 (mcg)	12.25
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	27.22
Cholesterol (mg)	308.45
Fatty acids, total saturated (g)	36.38
Fatty acids, total monounsaturated (g)	40.55
Fatty acids, total polyunsaturated (g)	3.36