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Nutrition Facts

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	64.67
Total lipid (fat) (g)	74.66
Carbohydrate, by difference (g)	0
Energy (kcal)	948.72
Fiber, total dietary (g)	0
Calcium, Ca (mg)	34.84
Iron, Fe (mg)	5.98
Magnesium, Mg (mg)	58.96
Phosphorus, P (mg)	477.04
Potassium, K (mg)	889.76
Sodium, Na (mg)	168.84
Zinc, Zn (mg)	15.36
Copper, Cu (mg)	0.24
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	58.16
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.24
Riboflavin (mg)	0.51
Niacin (mg)	10.91
Pantothenic acid (mg)	0.8
Vitamin B-6 (mg)	0.91
Folate, total (mcg)	18.76
Vitamin B-12 (mcg)	7.88
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	18.76
Cholesterol (mg)	222.44
Fatty acids, total saturated (g)	30.85
Fatty acids, total monounsaturated (g)	32.48
Fatty acids, total polyunsaturated (g)	2.57