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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	64.24
Total lipid (fat) (g)	92
Carbohydrate, by difference (g)	0
Energy (kcal)	1104.33
Fiber, total dietary (g)	0
Calcium, Ca (mg)	28.1
Iron, Fe (mg)	6.55
Magnesium, Mg (mg)	56.2
Phosphorus, P (mg)	483.32
Potassium, K (mg)	817.71
Sodium, Na (mg)	179.84
Zinc, Zn (mg)	16.24
Copper, Cu (mg)	0.25
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	62.1
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.2
Riboflavin (mg)	0.53
Niacin (mg)	10.26
Pantothenic acid (mg)	1.04
Vitamin B-6 (mg)	0.65
Folate, total (mcg)	19.67
Vitamin B-12 (mcg)	6.58
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	19.67
Cholesterol (mg)	238.85
Fatty acids, total saturated (g)	38.19
Fatty acids, total monounsaturated (g)	40.15
Fatty acids, total polyunsaturated (g)	3.18