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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	57.41
Total lipid (fat) (g)	97.22
Carbohydrate, by difference (g)	0
Energy (kcal)	1123.12
Fiber, total dietary (g)	0
Calcium, Ca (mg)	27.8
Iron, Fe (mg)	5.78
Magnesium, Mg (mg)	52.82
Phosphorus, P (mg)	455.92
Potassium, K (mg)	828.44
Sodium, Na (mg)	172.36
Zinc, Zn (mg)	13.54
Copper, Cu (mg)	0.21
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	60.05
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.19
Riboflavin (mg)	0.47
Niacin (mg)	7.34
Pantothenic acid (mg)	0.92
Vitamin B-6 (mg)	0.75
Folate, total (mcg)	16.68
Vitamin B-12 (mcg)	7.76
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	16.68
Cholesterol (mg)	239.08
Fatty acids, total saturated (g)	40.34
Fatty acids, total monounsaturated (g)	42.51
Fatty acids, total polyunsaturated (g)	3.36