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Nutrition Facts

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	62.74
Total lipid (fat) (g)	93.69
Carbohydrate, by difference (g)	0
Energy (kcal)	1112
Fiber, total dietary (g)	0
Calcium, Ca (mg)	30.58
Iron, Fe (mg)	6.03
Magnesium, Mg (mg)	55.6
Phosphorus, P (mg)	486.5
Potassium, K (mg)	845.12
Sodium, Na (mg)	180.7
Zinc, Zn (mg)	14.98
Copper, Cu (mg)	0.23
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	78.95
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.19
Riboflavin (mg)	0.5
Niacin (mg)	9.45
Pantothenic acid (mg)	1
Vitamin B-6 (mg)	0.72
Folate, total (mcg)	19.46
Vitamin B-12 (mcg)	7.12
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	19.46
Cholesterol (mg)	236.3
Fatty acids, total saturated (g)	38.81
Fatty acids, total monounsaturated (g)	40.84
Fatty acids, total polyunsaturated (g)	3.25