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Nutrition Facts

Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz

Protein (g)	24.33
Total lipid (fat) (g)	11.57
Carbohydrate, by difference (g)	0
Energy (kcal)	208.25
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.8
Iron, Fe (mg)	2.1
Magnesium, Mg (mg)	22.95
Phosphorus, P (mg)	185.3
Potassium, K (mg)	336.6
Sodium, Na (mg)	57.8
Zinc, Zn (mg)	4.44
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	19.38
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.17
Niacin (mg)	4.54
Pantothenic acid (mg)	0.31
Vitamin B-6 (mg)	0.36
Folate, total (mcg)	6.8
Vitamin B-12 (mcg)	1.7
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.8
Cholesterol (mg)	64.6
Fatty acids, total saturated (g)	4.63
Fatty acids, total monounsaturated (g)	4.82
Fatty acids, total polyunsaturated (g)	0.4