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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	59.21
Total lipid (fat) (g)	112.47
Carbohydrate, by difference (g)	0
Energy (kcal)	1266.5
Fiber, total dietary (g)	0
Calcium, Ca (mg)	29.8
Iron, Fe (mg)	5.93
Magnesium, Mg (mg)	53.64
Phosphorus, P (mg)	467.86
Potassium, K (mg)	846.32
Sodium, Na (mg)	178.8
Zinc, Zn (mg)	13.71
Copper, Cu (mg)	0.27
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	63.18
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.2
Riboflavin (mg)	0.48
Niacin (mg)	7.61
Pantothenic acid (mg)	0.95
Vitamin B-6 (mg)	0.77
Folate, total (mcg)	17.88
Vitamin B-12 (mcg)	8.05
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	17.88
Cholesterol (mg)	259.26
Fatty acids, total saturated (g)	47.77
Fatty acids, total monounsaturated (g)	50.51
Fatty acids, total polyunsaturated (g)	3.96