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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 oz

Protein (g)

4.36

Total lipid (fat) (g)

9.97

Carbohydrate, by difference (g)

0

Energy (kcal)

108.58

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.27

Iron, Fe (mg)

0.45

Magnesium, Mg (mg)

3.97

Phosphorus, P (mg)

40.54

Potassium, K (mg)

67.76

Sodium, Na (mg)

14.74

Zinc, Zn (mg)

0.98

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.51

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.04

Niacin (mg)

0.7

Pantothenic acid (mg)

0.09

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

1.42

Vitamin B-12 (mcg)

0.73

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.42

Cholesterol (mg)

20.98

Fatty acids, total saturated (g)

4.34

Fatty acids, total monounsaturated (g)

4.46

Fatty acids, total polyunsaturated (g)

0.37