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Nutrition Facts

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb

Protein (g)	71.44
Total lipid (fat) (g)	152.45
Carbohydrate, by difference (g)	0
Energy (kcal)	1678.32
Fiber, total dietary (g)	0
Calcium, Ca (mg)	40.82
Iron, Fe (mg)	7.48
Magnesium, Mg (mg)	68.04
Phosphorus, P (mg)	671.33
Potassium, K (mg)	1147.61
Sodium, Na (mg)	235.87
Zinc, Zn (mg)	15.74
Copper, Cu (mg)	0.25
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	72.58
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.34
Riboflavin (mg)	0.57
Niacin (mg)	12.16
Pantothenic acid (mg)	1.33
Vitamin B-6 (mg)	1.36
Folate, total (mcg)	22.68
Vitamin B-12 (mcg)	12.25
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	22.68
Cholesterol (mg)	331.13
Fatty acids, total saturated (g)	66.13
Fatty acids, total monounsaturated (g)	68.09
Fatty acids, total polyunsaturated (g)	5.72