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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	67.15
Total lipid (fat) (g)	73.04
Carbohydrate, by difference (g)	0
Energy (kcal)	946.66
Fiber, total dietary (g)	0
Calcium, Ca (mg)	25.74
Iron, Fe (mg)	6.86
Magnesium, Mg (mg)	57.2
Phosphorus, P (mg)	506.22
Potassium, K (mg)	858
Sodium, Na (mg)	185.9
Zinc, Zn (mg)	17.19
Copper, Cu (mg)	0.26
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	61.49
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.2
Riboflavin (mg)	0.54
Niacin (mg)	10.72
Pantothenic acid (mg)	1.09
Vitamin B-6 (mg)	0.66
Folate, total (mcg)	22.88
Vitamin B-12 (mcg)	6.78
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	22.88
Cholesterol (mg)	240.24
Fatty acids, total saturated (g)	29.46
Fatty acids, total monounsaturated (g)	31.26
Fatty acids, total polyunsaturated (g)	2.55