Search Encyclopedia

Nutrition Facts

Beef, cured, pastrami, 1 package, 2.5 oz

Protein (g)	15.48
Total lipid (fat) (g)	4.13
Carbohydrate, by difference (g)	0
Energy (kcal)	103.66
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.1
Iron, Fe (mg)	1.58
Magnesium, Mg (mg)	13.49
Phosphorus, P (mg)	124.25
Potassium, K (mg)	166.85
Sodium, Na (mg)	628.35
Zinc, Zn (mg)	3.47
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	12.35
Vitamin A, IU (IU)	474.28
Retinol (mcg)	0
Carotene, beta (mcg)	249.21
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.34
Cryptoxanthin, beta (mcg)	71
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	118.57
Vitamin C, total ascorbic acid (mg)	0.92
Thiamin (mg)	0.04
Riboflavin (mg)	0.13
Niacin (mg)	3.02
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.19
Folate, total (mcg)	4.97
Vitamin B-12 (mcg)	1.29
Vitamin K (phylloquinone) (mcg)	1.56
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.97
Cholesterol (mg)	48.28
Fatty acids, total saturated (g)	1.9
Fatty acids, total monounsaturated (g)	1.47
Fatty acids, total polyunsaturated (g)	0.14