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Nutrition Facts

Beef, cured, pastrami, 1 slice (1 oz)

Protein (g)	6.1
Total lipid (fat) (g)	1.63
Carbohydrate, by difference (g)	0
Energy (kcal)	40.88
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.8
Iron, Fe (mg)	0.62
Magnesium, Mg (mg)	5.32
Phosphorus, P (mg)	49
Potassium, K (mg)	65.8
Sodium, Na (mg)	247.8
Zinc, Zn (mg)	1.37
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	4.87
Vitamin A, IU (IU)	187.04
Retinol (mcg)	0
Carotene, beta (mcg)	98.28
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.13
Cryptoxanthin, beta (mcg)	28
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	46.76
Vitamin C, total ascorbic acid (mg)	0.36
Thiamin (mg)	0.02
Riboflavin (mg)	0.05
Niacin (mg)	1.19
Pantothenic acid (mg)	0.08
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	1.96
Vitamin B-12 (mcg)	0.51
Vitamin K (phylloquinone) (mcg)	0.62
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.96
Cholesterol (mg)	19.04
Fatty acids, total saturated (g)	0.75
Fatty acids, total monounsaturated (g)	0.58
Fatty acids, total polyunsaturated (g)	0.05