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Nutrition Facts

Beef, cured, dried, 1 serving 10 slices

Protein (g)	8.71
Total lipid (fat) (g)	0.54
Carbohydrate, by difference (g)	0.77
Energy (kcal)	42.84
Sugars, total (g)	0.69
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.4
Iron, Fe (mg)	0.81
Magnesium, Mg (mg)	6.16
Phosphorus, P (mg)	54.88
Potassium, K (mg)	81.48
Sodium, Na (mg)	781.2
Zinc, Zn (mg)	1.11
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	8.06
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.06
Niacin (mg)	0.93
Pantothenic acid (mg)	0.09
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	2.24
Vitamin B-12 (mcg)	0.66
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.24
Cholesterol (mg)	22.12
Fatty acids, total saturated (g)	0.27
Fatty acids, total monounsaturated (g)	0.24
Fatty acids, total polyunsaturated (g)	0.02