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Nutrition Facts

Beef, cured, corned beef, canned, 1 oz

Protein (g)	7.68
Total lipid (fat) (g)	4.23
Carbohydrate, by difference (g)	0
Energy (kcal)	70.88
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.4
Iron, Fe (mg)	0.59
Magnesium, Mg (mg)	3.97
Phosphorus, P (mg)	31.47
Potassium, K (mg)	38.56
Sodium, Na (mg)	285.2
Zinc, Zn (mg)	1.01
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	12.16
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.04
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.04
Niacin (mg)	0.69
Pantothenic acid (mg)	0.18
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	2.55
Vitamin B-12 (mcg)	0.46
Vitamin K (phylloquinone) (mcg)	0.45
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.55
Cholesterol (mg)	24.38
Fatty acids, total saturated (g)	1.75
Fatty acids, total monounsaturated (g)	1.69
Fatty acids, total polyunsaturated (g)	0.18