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Nutrition Facts

Beef, cured, corned beef, canned, 1 slice (3/4 oz)

Protein (g)	5.69
Total lipid (fat) (g)	3.14
Carbohydrate, by difference (g)	0
Energy (kcal)	52.5
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.52
Iron, Fe (mg)	0.44
Magnesium, Mg (mg)	2.94
Phosphorus, P (mg)	23.31
Potassium, K (mg)	28.56
Sodium, Na (mg)	211.26
Zinc, Zn (mg)	0.75
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	9.01
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.03
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.03
Niacin (mg)	0.51
Pantothenic acid (mg)	0.13
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	1.89
Vitamin B-12 (mcg)	0.34
Vitamin K (phylloquinone) (mcg)	0.34
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.89
Cholesterol (mg)	18.06
Fatty acids, total saturated (g)	1.3
Fatty acids, total monounsaturated (g)	1.25
Fatty acids, total polyunsaturated (g)	0.13