URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Beef, cured, corned beef, brisket, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Protein (g) 58.14 Total lipid (fat) (g) 60.74 Carbohydrate, by difference (g) 1.5 Energy (kcal) 803.2 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 25.6 Iron, Fe (mg) 5.95 Magnesium, Mg (mg) 38.4 Phosphorus, P (mg) 400 Potassium, K (mg) 464 Sodium, Na (mg) 3628.8 Zinc, Zn (mg) 14.66 Copper, Cu (mg) 0.49 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 104.96 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.51 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.08 Riboflavin (mg) 0.54 Niacin (mg) 9.7 Pantothenic acid (mg) 1.34 Vitamin B-6 (mg) 0.74 Folate, total (mcg) 19.2 Vitamin B-12 (mcg) 5.22 Vitamin K (phylloquinone) (mcg) 4.8 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 19.2 Cholesterol (mg) 313.6 Fatty acids, total saturated (g) 20.29 Fatty acids, total monounsaturated (g) 29.5 Fatty acids, total polyunsaturated (g) 2.14