URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw, 1 package Protein (g) 65.34 Total lipid (fat) (g) 106.92 Carbohydrate, by difference (g) 0 Energy (kcal) 1223.64 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 47.52 Iron, Fe (mg) 7.37 Magnesium, Mg (mg) 63.36 Phosphorus, P (mg) 526.68 Potassium, K (mg) 922.68 Sodium, Na (mg) 269.28 Zinc, Zn (mg) 14.37 Copper, Cu (mg) 0.25 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 51.48 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.83 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.15 Riboflavin (mg) 0.61 Niacin (mg) 18.15 Pantothenic acid (mg) 1.4 Vitamin B-6 (mg) 0.97 Folate, total (mcg) 27.72 Vitamin B-12 (mcg) 10.73 Vitamin K (phylloquinone) (mcg) 6.73 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 27.72 Cholesterol (mg) 281.16 Fatty acids, total saturated (g) 45.69 Fatty acids, total monounsaturated (g) 43.71 Fatty acids, total polyunsaturated (g) 1.93