URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Beef, variety meats and by-products, pancreas, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Protein (g) 60.16 Total lipid (fat) (g) 38.18 Carbohydrate, by difference (g) 0 Energy (kcal) 601.62 Fiber, total dietary (g) 0 Calcium, Ca (mg) 35.52 Iron, Fe (mg) 5.79 Magnesium, Mg (mg) 46.62 Phosphorus, P (mg) 1005.66 Potassium, K (mg) 546.12 Sodium, Na (mg) 133.2 Zinc, Zn (mg) 10.21 Copper, Cu (mg) 0.2 Manganese, Mn (mg) 0.46 Selenium, Se (mcg) 107.67 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 45.07 Thiamin (mg) 0.4 Riboflavin (mg) 1.08 Niacin (mg) 8.81 Pantothenic acid (mg) 9.43 Vitamin B-6 (mg) 0.4 Folate, total (mcg) 6.66 Vitamin B-12 (mcg) 36.85 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 6.66 Cholesterol (mg) 581.64 Fatty acids, total saturated (g) 13.1 Fatty acids, total monounsaturated (g) 13.16 Fatty acids, total polyunsaturated (g) 7.1