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Nutrition Facts

Beef, variety meats and by-products, lungs, cooked, braised, 1 oz

Protein (g)	17.34
Total lipid (fat) (g)	3.14
Carbohydrate, by difference (g)	0
Energy (kcal)	102
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9.35
Iron, Fe (mg)	4.59
Magnesium, Mg (mg)	8.5
Phosphorus, P (mg)	151.3
Potassium, K (mg)	147.05
Sodium, Na (mg)	85.85
Zinc, Zn (mg)	1.39
Copper, Cu (mg)	0.19
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	42.76
Vitamin A, IU (IU)	33.15
Retinol (mcg)	10.2
Vitamin C, total ascorbic acid (mg)	27.8
Thiamin (mg)	0.03
Riboflavin (mg)	0.12
Niacin (mg)	2.12
Pantothenic acid (mg)	0.53
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	6.8
Vitamin B-12 (mcg)	2.2
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.8
Cholesterol (mg)	235.45
Fatty acids, total saturated (g)	1.08
Fatty acids, total monounsaturated (g)	0.81
Fatty acids, total polyunsaturated (g)	0.43