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Nutrition Facts

Beef, variety meats and by-products, lungs, raw, 1 oz

Protein (g)	18.31
Total lipid (fat) (g)	2.82
Carbohydrate, by difference (g)	0
Energy (kcal)	103.96
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.3
Iron, Fe (mg)	8.98
Magnesium, Mg (mg)	15.82
Phosphorus, P (mg)	253.12
Potassium, K (mg)	384.2
Sodium, Na (mg)	223.74
Zinc, Zn (mg)	1.82
Copper, Cu (mg)	0.29
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	50.06
Vitamin A, IU (IU)	51.98
Retinol (mcg)	15.82
Vitamin C, total ascorbic acid (mg)	43.5
Thiamin (mg)	0.05
Riboflavin (mg)	0.26
Niacin (mg)	4.52
Pantothenic acid (mg)	1.13
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	12.43
Vitamin B-12 (mcg)	4.31
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12.43
Cholesterol (mg)	273.46
Fatty acids, total saturated (g)	0.97
Fatty acids, total monounsaturated (g)	0.72
Fatty acids, total polyunsaturated (g)	0.38