URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Beef, variety meats and by-products, liver, cooked, pan-fried, 1 raw pr g Protein (g) 122.26 Total lipid (fat) (g) 21.57 Carbohydrate, by difference (g) 23.79 Energy (kcal) 806.75 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 27.66 Iron, Fe (mg) 28.44 Magnesium, Mg (mg) 101.42 Phosphorus, P (mg) 2235.85 Potassium, K (mg) 1618.11 Sodium, Na (mg) 354.97 Zinc, Zn (mg) 24.11 Copper, Cu (mg) 67.25 Manganese, Mn (mg) 1.64 Selenium, Se (mcg) 151.21 Vitamin A, IU (IU) 120265.68 Retinol (mcg) 35626.08 Carotene, beta (mcg) 839.02 Carotene, alpha (mcg) 50.71 Vitamin E (alpha-tocopherol) (mg) 2.12 Cryptoxanthin, beta (mcg) 96.81 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 3.23 Thiamin (mg) 0.82 Riboflavin (mg) 15.79 Niacin (mg) 80.56 Pantothenic acid (mg) 32.01 Vitamin B-6 (mg) 4.73 Folate, total (mcg) 1198.6 Vitamin B-12 (mcg) 383.23 Vitamin K (phylloquinone) (mcg) 17.98 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1198.6 Cholesterol (mg) 1756.41 Fatty acids, total saturated (g) 6.88 Fatty acids, total monounsaturated (g) 3.01 Fatty acids, total polyunsaturated (g) 4.48