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Nutrition Facts

Beef, variety meats and by-products, liver, cooked, braised, 1 raw pr g

Protein (g)	144.53
Total lipid (fat) (g)	26.14
Carbohydrate, by difference (g)	25.5
Energy (kcal)	949.27
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	29.82
Iron, Fe (mg)	32.5
Magnesium, Mg (mg)	104.37
Phosphorus, P (mg)	2470.09
Potassium, K (mg)	1749.44
Sodium, Na (mg)	392.63
Zinc, Zn (mg)	26.34
Copper, Cu (mg)	70.99
Manganese, Mn (mg)	1.77
Selenium, Se (mcg)	179.42
Vitamin A, IU (IU)	157618.58
Retinol (mcg)	46857.16
Carotene, beta (mcg)	805.14
Carotene, alpha (mcg)	54.67
Vitamin E (alpha-tocopherol) (mg)	2.53
Cryptoxanthin, beta (mcg)	54.67
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	9.44
Thiamin (mg)	0.96
Riboflavin (mg)	17.02
Niacin (mg)	87.1
Pantothenic acid (mg)	35.34
Vitamin B-6 (mg)	5.05
Folate, total (mcg)	1257.41
Vitamin B-12 (mcg)	350.78
Vitamin K (phylloquinone) (mcg)	16.4
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1257.41
Cholesterol (mg)	1968.12
Fatty acids, total saturated (g)	8.43
Fatty acids, total monounsaturated (g)	3.22
Fatty acids, total polyunsaturated (g)	5.18