URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Beef, variety meats and by-products, brain, cooked, pan-fried, 1 oz Protein (g) 10.68 Total lipid (fat) (g) 13.46 Carbohydrate, by difference (g) 0 Energy (kcal) 166.6 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.65 Iron, Fe (mg) 1.89 Magnesium, Mg (mg) 12.75 Phosphorus, P (mg) 328.1 Potassium, K (mg) 300.9 Sodium, Na (mg) 134.3 Zinc, Zn (mg) 1.15 Copper, Cu (mg) 0.19 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 22.1 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 2.8 Thiamin (mg) 0.11 Riboflavin (mg) 0.22 Niacin (mg) 3.21 Pantothenic acid (mg) 0.48 Vitamin B-6 (mg) 0.33 Folate, total (mcg) 5.1 Vitamin B-12 (mcg) 12.92 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 5.1 Cholesterol (mg) 1695.75 Fatty acids, total saturated (g) 3.18 Fatty acids, total monounsaturated (g) 3.38 Fatty acids, total polyunsaturated (g) 1.96