URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Beef, variety meats and by-products, brain, cooked, pan-fried, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Protein (g) 44.12 Total lipid (fat) (g) 55.56 Carbohydrate, by difference (g) 0 Energy (kcal) 687.96 Fiber, total dietary (g) 0 Calcium, Ca (mg) 31.59 Iron, Fe (mg) 7.79 Magnesium, Mg (mg) 52.65 Phosphorus, P (mg) 1354.86 Potassium, K (mg) 1242.54 Sodium, Na (mg) 554.58 Zinc, Zn (mg) 4.74 Copper, Cu (mg) 0.77 Manganese, Mn (mg) 0.11 Selenium, Se (mcg) 91.26 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 11.58 Thiamin (mg) 0.46 Riboflavin (mg) 0.91 Niacin (mg) 13.27 Pantothenic acid (mg) 2 Vitamin B-6 (mg) 1.37 Folate, total (mcg) 21.06 Vitamin B-12 (mcg) 53.35 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 21.06 Cholesterol (mg) 7002.45 Fatty acids, total saturated (g) 13.13 Fatty acids, total monounsaturated (g) 13.97 Fatty acids, total polyunsaturated (g) 8.11