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Nutrition Facts

Beef, ground, patties, frozen, cooked, broiled, medium, 1 oz

Protein (g)	20.82
Total lipid (fat) (g)	16.7
Carbohydrate, by difference (g)	0
Energy (kcal)	239.7
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9.35
Iron, Fe (mg)	1.78
Magnesium, Mg (mg)	17
Phosphorus, P (mg)	134.3
Potassium, K (mg)	249.9
Sodium, Na (mg)	65.45
Zinc, Zn (mg)	4.59
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	18.27
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.17
Niacin (mg)	4.48
Pantothenic acid (mg)	0.32
Vitamin B-6 (mg)	0.22
Folate, total (mcg)	7.65
Vitamin B-12 (mcg)	2.1
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.65
Cholesterol (mg)	79.9
Fatty acids, total saturated (g)	6.56
Fatty acids, total monounsaturated (g)	7.31
Fatty acids, total polyunsaturated (g)	0.62