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Nutrition Facts

Beef, ground, patties, frozen, (approximately 23% fat), raw, 1 oz

Protein (g)	19.33
Total lipid (fat) (g)	26.2
Carbohydrate, by difference (g)	0
Energy (kcal)	318.66
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9.04
Iron, Fe (mg)	2.01
Magnesium, Mg (mg)	19.21
Phosphorus, P (mg)	151.42
Potassium, K (mg)	280.24
Sodium, Na (mg)	76.84
Zinc, Zn (mg)	4.29
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	16.72
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.06
Riboflavin (mg)	0.21
Niacin (mg)	5.08
Pantothenic acid (mg)	0.41
Vitamin B-6 (mg)	0.28
Folate, total (mcg)	7.91
Vitamin B-12 (mcg)	2.71
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.91
Cholesterol (mg)	89.27
Fatty acids, total saturated (g)	10.58
Fatty acids, total monounsaturated (g)	11.46
Fatty acids, total polyunsaturated (g)	1.07